Ever get cramps?

Do you ever get cramps? Well, this might be a something that you want to try. An old-time remedy is yellow mustard. No, you don't rub it on the area, you eat it. People have reported using this method to stop leg cramps, especially in the middle of the night. Some people reported keeping little packets of this on their nightstand specifically for this reason. If mustard doesn't agree with you, then you may want to look into B vitamins, magnesium, pickle juice or go to a specialist.